PRepared Foods Sample Menu

dishes are thoughtfully created to your liking

Proteins

+Tuna Poké Avocado Cups

+steak, lemon chimichurri and caramelized onion

+Peanut Lemongrass Shrimps

+Whole Roasted Lemon Chicken

+Herbed Fish Burgers

+Pork Carnita Tacos

+Korean Steak Bowl

+Dill CHicken Patties with Tzatziki

+Almond Flour Chicken Tenders with avocado cream

salads

greens + protein + toppings + dressing

-smoked fish, tomato, feta, chickpeas, herbs, shallot dressing

-tuna, avocado, pineapple, cabbage, cilantro, lime vinaigrette

-carrot, mini potato, egg, avocado, radish, creamy cashew dressing

-niçoise salad: tuna, potato, green beans, egg, carrot, cucumber, dijon vinaigrette

SIDES/SNACKS

+ smoked trout cucumber boats

+Cashew Lime Chicken Salad

+herbed coconut rice

+Dilly Cucumber salad

+Lime and Mint carrot salad

+asian sesame slaw

+french potato salad

+Guacamole

+Baked Yuca Fries

OTHER

+ Homemade coconut milk chia pudding

+ Seasonal frittata

+ Berry oatmeal breakfast cookies

+ Yuca waffles with banana coconut cream

+ Healthy chocolate mousse